Sunday, February 5, 2012

RECIPES: CUMIN SPICED GREEN BEANS

1/2 tsp Cumin Seeds
1/4 cup onion chopped fine (optional)
1 Family Size (24 oz) Frozen Cut Frozen Green Beans
1 tsp cumin powder
1/2 tsp turmeric powder (don't get this on your clothes or it will never come out)
1/2 tsp salt
1 large fresh squeezed Lemon (about 4 Tbsp)

Heat Olive Oil on Med Hi
Drop in Cumin Seeds
Immediately add onions and saute for 1 min
Add Frozen Green Beans and saute for 5 minutes until all beans are soft
Sprinkle cumin, turmeric, and salt. Sautee for 10 more minutes.
Squeeze lemon over beans.

Serving Suggestions: Serve as a vegetable side with grilled chicken, steak or shrimp. Serve over 1/4 cup brown rice for a healthy side.